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Hear the science behind it -
Bikinis, Bones, and Backs
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Good or Bad Posture Role Models?
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Unable to leap tall spines
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"Queen of Katwe" Filmed in Uganda
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Bon appetit!
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Grow the spine with every breath
The first step to getting out of pain and discomfort is to recognize the shape of your everyday posture and compare that with aligned posture. So, take a gander at these image-driven posts and see what a difference a few photos can make.